Chocolate Raspberry Poptart

U Serves 1 Person
P Prep: 00:03
P Cook: 00:01

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 244

Calories from Fat 77

% Daily Values*

Total Fat 8.57

13.18%

Saturated Fat 1.35

6.75%

Polyunsaturated Fat 0.07

Monounsaturated Fat 0.06

Cholesterol 12.00

4.00%

Sodium 362.00

15.08%

Potassium 428.00

Total Carbohydrate 30.57

10.19%

Dietary Fiber 22.80

91.20%

Sugars 3.44

Protein 27.83

Vitamin A 6.20%

Vitamin C 8.00%

Calcium 12.00%

Iron 18.20%

* Nutritional Values are estimated and may vary

³ Description

Insanely easy and delicious! Have for breakfast or dessert!

² Ingredients

10 raspberries Raspberries
1 serving (serving = 1 bar) Quest Chocolate Brownie Bar
0.1 serving (serving = 1 scoop) Market Pantry Whey Protein Powder - Vanilla
1/2 serving (serving = 1 tbsp) Bob's Red Mill Chia Seed
0.2 serving (serving = 1 serving) Chobani 0% Plain Greek Yogurt (6 oz)

q Directions

Microwave one chocolate brownie questbar for 10 seconds. Roll it out on a piece of foil and cut into two rectangles.

Mash up about 8-10 raspberries, combine with 1/2 tsp chia seeds. Put this raspberry filling on the center of one rectangle, place the other rectangle on top and pinch the side closed using the edge of a fork.

Use 1 tsp plain nonfat greek yogurt and mix with a tsp of vanilla protein powder or 1 packet of granulated stevia. Spread over the top of the poptart and finish with some sprinkles!

Recipe Provided by @the_healthy_version

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