Chocolate Raspberry Poptart
- U Serves 1 Person
- P Prep: 00:12
- P Cook: 00:10
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 352
Calories from Fat 40
% Daily Values*
Total Fat 4.42
6.80%
Saturated Fat 0.45
2.25%
Polyunsaturated Fat 1.12
Monounsaturated Fat 1.63
Cholesterol 1.30
0.43%
Sodium 193.60
8.07%
Potassium 557.50
Total Carbohydrate 53.38
17.79%
Dietary Fiber 9.78
39.12%
Sugars 28.28
Protein 24.33
Vitamin A 0.00%
Vitamin C 34.50%
Calcium 24.75%
Iron 14.50%
* Nutritional Values are estimated and may vary
³ Description
You guys won't believe thissss. My postworkout meal today was a chocolate raspberry "Poptart," idea sparked by the protein poptart things @theleanqueen makes. It's stuffed with a homemade raspberry jam and then topped with a chocolate protein glaze and maple peanut butter drizzlies. 💬 No words. Must. Make. More. Flavors.
² Ingredients
- 1/2 cup Frozen Raspberries
- 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 1 serving (serving = 1 tortilla) Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas (Small)
- 1/8 serving (serving = 1 cup) Kirkland Signature Greek Yogurt
- 1/2 serving (serving = 1 scoop) Jay Robb Chocolate Whey Protein
- 1/2 oz Peanut Flour (Low Fat)
- 1/4 serving (serving = 1/4 cup) Maple Grove Farms Sugar Free Syrup
- 1/4 fl oz Sweetened Almond Milk
q Directions
Raspberry Jam:
Microwave 1/2 cup frozen raspberries with
8-10 chocolate raspberry stevia drops (or regular stevia) for 45 seconds. Stir around to break it up and make a jam. Place on an Ezekiel tortilla, fold, and grill in a panini press.
Chocolate Protein Glaze:
2 tbsp plain Greek yogurt, 1/2 scoop chocolate whey protein, stevia.
Maple Peanut Butter Drizzle:
1 tbsp peanut flour, 1 tbsp sugar free syrup, 1/2 tbsp unsweetened almond milk.
Peanut Butter and Jelly
Blueberry Jam Filled Pancakes
Surf and Turf Low
Peanut Butter and Jelly-Filled
Black Bean Chocolate Peanut
Sweet Potato Breakfast Trifle
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