per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 101
Calories from Fat 49
% Daily Values*
Total Fat 5.47
8.42%
Saturated Fat 0.45
2.25%
Polyunsaturated Fat 0.21
Monounsaturated Fat 0.30
Cholesterol 0.00
0.00%
Sodium 120.42
5.02%
Potassium 48.58
Total Carbohydrate 10.27
3.42%
Dietary Fiber 2.68
10.72%
Sugars 1.95
Protein 4.48
Vitamin A 47.50%
Vitamin C 1.83%
Calcium 10.92%
Iron 5.67%
* Nutritional Values are estimated and may vary
Great texture perfect for fall treats
Preheat the oven to 375F. Grind the oats into a flour. Then add the remaining ingredients and blend again. Pour into a sprayed cupcake pan, forming 6 muffins. Then bake at 375F for 24-26 minutes, or until a toothpick comes out clean. Enjoy :D
Recipe Provided by @pbeechie
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