“Chocolate Chip†Protein Waffle
- U Serves 1 Person
- P Prep: 00:10
- P Cook: 00:05
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 352
Calories from Fat 62
% Daily Values*
Total Fat 6.93
10.66%
Saturated Fat 1.25
6.25%
Polyunsaturated Fat 1.00
Monounsaturated Fat 1.00
Cholesterol 20.00
6.67%
Sodium 636.50
26.52%
Potassium 495.50
Total Carbohydrate 41.86
13.95%
Dietary Fiber 13.50
54.00%
Sugars 2.69
Protein 38.30
Vitamin A 3.00%
Vitamin C 0.00%
Calcium 25.50%
Iron 21.00%
* Nutritional Values are estimated and may vary
³ Description
Flawless waffle recipe fit for chocolate lovers!
² Ingredients
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 3 large Egg White
- 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
- 1/2 serving (serving = 1 bar) Quest Chocolate Brownie Bar
- 1/2 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
- 1 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)
q Directions
First grind the oats into a flour. Then add the vanilla whey protein, egg whites, baking powder, vanilla extract, and stevia. Blend again until evenly mixed. Break up the quest bar into small pieces and swirl it into the batter. Spray a waffle maker with a nonstick spray and cook your waffle! If you don’t have a waffle maker, the batter can also be used to make pancakes.
I topped mine with low calorie almond milk ice cream!
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