Red Velvet Fudge Crunch Brownies

U Serves 9 People
P Prep: 00:10
P Cook: 00:25

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)

Amount Per Serving

Calories 124

Calories from Fat 66

% Daily Values*

Total Fat 7.38

11.35%

Saturated Fat 5.07

25.35%

Polyunsaturated Fat 0.23

Monounsaturated Fat 0.64

Cholesterol 75.11

25.04%

Sodium 67.33

2.81%

Potassium 44.44

Total Carbohydrate 11.09

3.70%

Dietary Fiber 6.78

27.12%

Sugars 1.42

Protein 8.65

Vitamin A 33.00%

Vitamin C 0.89%

Calcium 4.56%

Iron 9.00%

* Nutritional Values are estimated and may vary

³ Description

Fudgey, gooey goodness with a crunchy topping accent.

² Ingredients

1 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
36 serving (serving = 1 packet) Whole Foods Market Stevia
8 serving (serving = 1 tbsp) Hershey's Natural Unsweetened Cocoa
1 serving (serving = 1/2 cup) Kroger Canned Pumpkin
2 serving (serving = 2 tbsp) Maranatha All Natural Coconut Butter
3 large Egg (Whole)
1 tbsp Vanilla Extract
1 serving (serving = 1 bar) Quest Double Chocolate Chunk

q Directions

In a bowl, mix 1 scoop red velvet whey protein (Cellucor brand), 3/4 cup granulated stevia, 1/2 cup pumpkin purÃ©e, 1/2 cup CocoCardio, 1/4 cup chocolate brownie coconut butter (Sweet Spreads brand), 3 whole eggs, and 1 TBSP vanilla extract. For the CocoCardio, you could sub with unsweetened cocoa if you haaaave to but CocoCardio gives it red velvet color and flavor. Once mixed, spray a 8Ã—8 baking dish with nonstick spray and pour your batter in. Then chop and crumble 1 cocoa crunch Square Bar on top for da cocoa and da crunch. Bake at 350 F for 24-26 mins. Cool and slice into 9 pieces. Then enjoy!

Recipe Provided by @pbeechie

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