Quest Bar Pumpkin Pie
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:07
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 283
Calories from Fat 61
% Daily Values*
Total Fat 6.79
10.45%
Saturated Fat 0.27
1.35%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 22.50
7.50%
Sodium 479.84
19.99%
Potassium 2.20
Total Carbohydrate 32.68
10.89%
Dietary Fiber 18.31
73.24%
Sugars 4.22
Protein 37.34
Vitamin A 70.00%
Vitamin C 2.20%
Calcium 20.34%
Iron 7.40%
* Nutritional Values are estimated and may vary
³ Description
Dessert for fall! Such pumpkin. Many autumn. Very protein. Wow.
² Ingredients
- 0.2 tsp Pumpkin Pie Spice
- 1 serving (serving = 1 packet) Whole Foods Market Stevia
- 1/4 serving (serving = 1/2 cup) Kroger Canned Pumpkin
- 1 serving (serving = 1 bar) Quest Cinnamon Roll Protein Bar
- 0.333 serving (serving = 1/4 package) Jell-O Sugar Free Fat Free White Chocolate Pudding Mix
- 1/2 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
- 0.188 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
q Directions
Microwave 1 cinnamon roll quest bar for 8 seconds to soften. Spray a small ramekin with nonstick spray and mold your quest bar inside to create a crust. Bake at 350F for 8 minutes. Mix 2 TBSP plain Greek yogurt, 2 TBSP pumpkin purée, 1/2 scoop cinnamon swirl cellucor whey protein, 1/4 tsp pumpkin pie spice, and half of a stevia packet. Place inside the baked quest crust. Mix the other half of the stevia packet, 3 TBSP plain Greek yogurt, and 1 tsp sugar free white chocolate pudding mix. Place in the crust on top of the previous layer.
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