per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 368
Calories from Fat 116
% Daily Values*
Total Fat 12.92
19.88%
Saturated Fat 1.44
7.20%
Polyunsaturated Fat 1.78
Monounsaturated Fat 0.75
Cholesterol 0.00
0.00%
Sodium 502.50
20.94%
Potassium 386.25
Total Carbohydrate 40.89
13.63%
Dietary Fiber 29.93
119.72%
Sugars 1.51
Protein 38.81
Vitamin A 1.25%
Vitamin C 0.00%
Calcium 19.25%
Iron 29.50%
* Nutritional Values are estimated and may vary
The filling is the bessstttt part! A warm, gooey center that makes breakfast something worth waking up for!
Blend all of your crepe ingredients (except for the quest bar) in a blender. Pour half of your batter into a large pan sprayed with nonstick spray. Cook on a medium heat for 2 minutes, flip, and cook another 1-2 minutes. Cut your quest bar in half so you have two long pieces. Roll your crepe around one piece while it’s still hot so the quest bar melts slightly. If it doesn’t, microwave for 10 seconds. Repeat the process for the other half of the batter and quest bar.
Recipe Provided by @pbeechie
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