per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 129
Calories from Fat 32
% Daily Values*
Total Fat 3.58
5.51%
Saturated Fat 0.89
4.45%
Polyunsaturated Fat 0.34
Monounsaturated Fat 0.64
Cholesterol 58.39
19.46%
Sodium 240.86
10.04%
Potassium 100.90
Total Carbohydrate 15.53
5.18%
Dietary Fiber 6.37
25.48%
Sugars 3.83
Protein 12.20
Vitamin A 1.94%
Vitamin C 1.13%
Calcium 9.24%
Iron 6.37%
* Nutritional Values are estimated and may vary
A moist apple pie cake with a perfect spice flavor and a hint of caramel.
Preheat the oven to 350 F. Grind the oats into a flour. Then add the remaining ingredients (the second vanilla extract should be caramel extract and the cinnamon should be apple pie spice instead) except for the quest bar and the apple slices; blend again. Microwave the quest bar for 10 seconds to soften. Manipulate and flatten; press into a 4.5" mini springform pan that's been sprayed with a nonstick spray. Then pour your blended batter on top of the quest bar. Place thinly sliced apple slices on top of the batter as desired. Bake at 350 FÂ for 16-19 minutes, or until the cake is firm. Let cool.
To make the icing, use a handblender to blend the cottage cheese, walden farms syrup, and stevia packet. Once the cake is cool, use it to ice the cake. Although it's perfectly fine without any icing!! Cut into 4 pieces. Enjoy!
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