per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 123
Calories from Fat 34
% Daily Values*
Total Fat 3.73
5.74%
Saturated Fat 2.65
13.25%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 383.17
15.97%
Potassium 99.36
Total Carbohydrate 13.01
4.34%
Dietary Fiber 8.04
32.16%
Sugars 1.67
Protein 9.47
Vitamin A 0.94%
Vitamin C 0.00%
Calcium 16.32%
Iron 15.13%
* Nutritional Values are estimated and may vary
A fluffy, low carb, paleo waffle perfect for lower carb days! 4 ingredients and flawless.
Mix everything evenly in a bowl! At first the coconut flour will clump so keep mixing until everything is evenly distributed and the lumps are out. (It will be thick. Don't panic and assume everything is wrong. It's going to seem as if there's no chance in hell that this will work, remember that I said I accidentally made this recipe? Yeah, didn't expect it to work.) Anyways. Place half of the batter in a waffle maker that's been sprayed with nonstick spray. The way I do it is basically form a ball with the batter, place it in the center, and shut the waffle maker on it. Cook! Repeat for the second half of the batter.
Recipe Provided by @pbeechie
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