per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 350
Calories from Fat 113
% Daily Values*
Total Fat 12.55
19.31%
Saturated Fat 0.27
1.35%
Polyunsaturated Fat 1.68
Monounsaturated Fat 1.55
Cholesterol 70.00
23.33%
Sodium 2545.75
106.07%
Potassium 2015.50
Total Carbohydrate 38.60
12.87%
Dietary Fiber 21.80
87.20%
Sugars 3.76
Protein 49.10
Vitamin A 640.00%
Vitamin C 166.00%
Calcium 43.50%
Iron 65.25%
* Nutritional Values are estimated and may vary
Great to make and take on the go; and packed full of wonderful flavors!
Spray a pan with nonstick spray and add your turkey and onion. Sautee 4-5 minutes until the turkey is nearly finished cooking, then add the rest of the ingredients except for the tortilla. Sautee until the liquid is cooked off and the spinach is wilted. Place this mixture in the center of a tortilla. Fold and place on a panini press that’s been sprayed with a nonstick spray. Cook until the tortilla is lightly browned. Slice and eat!
Recipe Provided by @pbeechie
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