Flavored Packed Turkey Panini

  • U Serves 1 Person
  • P Prep: 00:08
  • P Cook: 00:08
Flavored Packed Turkey Panini

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 350

Calories from Fat 113


% Daily Values*


Total Fat 12.55

19.31%


Saturated Fat 0.27

1.35%


Polyunsaturated Fat 1.68


Monounsaturated Fat 1.55


Cholesterol 70.00

23.33%


Sodium 2545.75

106.07%


Potassium 2015.50


Total Carbohydrate 38.60

12.87%


Dietary Fiber 21.80

87.20%


Sugars 3.76


Protein 49.10


Vitamin A 640.00%

Vitamin C 166.00%


Calcium 43.50%

Iron 65.25%


* Nutritional Values are estimated and may vary

³ Description

Great to make and take on the go; and packed full of wonderful flavors!

² Ingredients

  •  1 serving (serving = 1 tortilla) La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas
  •  1 serving (serving = 4 oz) Harris Teeter 99% Fat Free Ground Turkey
  •  1/4 cup, sliced Onions
  •  1 clove Garlic
  •  1 bunch Spinach
  •  12 serving (serving = 1/2 tsp) Bragg Liquid Aminos
  •  1 serving (serving = 1 tbsp) Heinz Apple Cider Vinegar
  •  1 serving (serving = 1 tbsp) Bragg Nutritional Yeast Seasoning
  •  1 tsp, ground Oregano
   

q Directions

Spray a pan with nonstick spray and add your turkey and onion. Sautee 4-5 minutes until the turkey is nearly finished cooking, then add the rest of the ingredients except for the tortilla. Sautee until the liquid is cooked off and the spinach is wilted. Place this mixture in the center of a tortilla. Fold and place on a panini press that’s been sprayed with a nonstick spray. Cook until the tortilla is lightly browned. Slice and eat!

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

Turkey Taquitos High Protein Cinnamon Rolls Spicy Chili Lime Chicken Quesadillas Chocolate Peanut Butter Swirl Pancakes

 

Scroll