Cinnamon Raisin Pb Protein Blondies
- U Serves 9 People
- P Prep: :15
- P Cook: :25
Nutritional Facts
per 1 serving size (Recipe makes 9 servings)
Amount Per Serving
Calories 106
Calories from Fat 49
% Daily Values*
Total Fat 5.42
8.34%
Saturated Fat 0.61
3.05%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 1.86
0.62%
Sodium 185.75
7.74%
Potassium 15.78
Total Carbohydrate 15.59
5.20%
Dietary Fiber 3.77
15.08%
Sugars 2.76
Protein 7.52
Vitamin A 0.56%
Vitamin C 0.33%
Calcium 7.92%
Iron 5.22%
* Nutritional Values are estimated and may vary
³ Description
A classic cinnamon raisin blondie recipe made from chickpeas but tastes nothing but moist and delicious.
² Ingredients
- 1/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 2 tsp Cinnamon
- 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1/2 tsp Baking Soda
- 1.5 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup
- 2.5 serving (serving = 2 tbsp) Peanut Butter & Co Cinnamon Raisin Swirl Peanut Butter
- 1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 1 scoop) Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla
- 8 serving (serving = 1 packet) Truvia Sweetener
- 3.75 serving (serving = 1/2 cup) Goya Chick Peas (Low Sodium)
q Directions
**Blend and put in square baking tin and bake for 25 min at 350 degrees or until toothpick is clean
-cut into 9 squares
- I drizzled chocolate on top which is optional of course!
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Chickpea Salad
Protein Panna Cotta In
Strawberry Margarita Cupcakes With
Pb, Banana & Cottage
Protein Carrot Cake
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