per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 117
Calories from Fat 0
% Daily Values*
Total Fat 0.01
0.02%
Saturated Fat 0.00
0.00%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 4.00
1.33%
Sodium 63.13
2.63%
Potassium 43.00
Total Carbohydrate 5.23
1.74%
Dietary Fiber 0.15
0.60%
Sugars 5.01
Protein 24.01
Vitamin A 5.00%
Vitamin C 2.13%
Calcium 72.88%
Iron 0.63%
* Nutritional Values are estimated and may vary
a high protein dip that tastes just like a Cinnamon Roll! Or freeze it and have it as a delicious frozen dessert!
Recipe By: Sarah Spann
FreshFitnHealthy.com
FB Page: Facebook.com/freshfitnhealthy
Cinnamon Roll Dip
-1 cup Greek yogurt
-1 scoop cinnamon roll protein powder (or vanilla with .5 tsp cinnamon)
-1 packet Stevia
-1/2 tsp butter extract (or can sub with vanilla)
-Dash of cinnamon
Directions: Combine all together and eat as a dip for fruit, cookies, or freeze and enjoy as a frozen dessert!
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