Cinnamon "Sugar" Pretzels
- U Serves 3 People
- P Prep: 00:10
- P Cook: 00:20
Nutritional Facts
per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 148
Calories from Fat 18
% Daily Values*
Total Fat 2.01
3.09%
Saturated Fat 0.34
1.70%
Polyunsaturated Fat 0.67
Monounsaturated Fat 0.67
Cholesterol 0.00
0.00%
Sodium 116.71
4.86%
Potassium 97.50
Total Carbohydrate 21.52
7.17%
Dietary Fiber 2.87
11.48%
Sugars 3.68
Protein 11.02
Vitamin A 0.00%
Vitamin C 0.17%
Calcium 15.00%
Iron 8.00%
* Nutritional Values are estimated and may vary
³ Description
Sweet, doughy pretzels to snack on
² Ingredients
- 2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1/2 tsp Cinnamon
- 0.125 cup (8 fl oz) Water
- 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
- 2 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)
q Directions
Grind 1 cup raw oats into a flour. Mix with 1/2 cup plain Greek yogurt, 2 tbsp water, 1/2 tsp cinnamon, 1/2 tsp baking powder, and 2 stevia packets. You should have a nice, thick dough.
Split into 3 portions. Roll each portion on a flat surface to make long pieces. Form each into a pretzel shape. Place on a baking sheet sprayed with nonstick spray. Top with more cinnamon and stevia.
Bake at 350 F for 20 minutes.
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