Cinnamon Vanilla Protein Pancakes
- U Serves 26 People
- P Prep: 00:04
- P Cook: 00:15
Nutritional Facts
per 1 serving size (Recipe makes 26 servings)
Amount Per Serving
Calories 65
Calories from Fat 46
% Daily Values*
Total Fat 5.07
7.80%
Saturated Fat 0.42
2.10%
Polyunsaturated Fat 0.08
Monounsaturated Fat 0.23
Cholesterol 0.19
0.06%
Sodium 29.75
1.24%
Potassium 16.23
Total Carbohydrate 2.47
0.82%
Dietary Fiber 1.18
4.72%
Sugars 0.46
Protein 3.56
Vitamin A 0.38%
Vitamin C 0.12%
Calcium 3.42%
Iron 2.79%
* Nutritional Values are estimated and may vary
³ Description
Eating Low Carb, but miss pancakes? Well not you can add this delicious recipe to your arsenal to help keep you on track
² Ingredients
- 1/2 cup Egg White
- 1 tbsp Cinnamon
- 8 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
- 1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 2 tbsp) Jif Natural Creamy Peanut Butter
- 1 serving (serving = 1 scoop) 1st Phorm Phormula-1
- 2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
q Directions
Combine all ingredients together and stir till lumps are gone.
Place on frying pan.
While cooking pancakes get 1 Tbsp of Peanut butter and melt for 1 minute in microwave.
Cook till golden brown
Top the cooked pancakes with the melted peanut butter
Enjoy
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