Pizza Muffins, Gluten Free

  • U Serves 24 People
  • P Prep: 00:10
  • P Cook: 00:30
Pizza Muffins, Gluten Free

Nutritional Facts

per 1 serving size (Recipe makes 24 servings)


Amount Per Serving


Calories 117

Calories from Fat 62


% Daily Values*


Total Fat 6.93

10.66%


Saturated Fat 3.28

16.40%


Polyunsaturated Fat 0.49


Monounsaturated Fat 2.59


Cholesterol 49.92

16.64%


Sodium 329.19

13.72%


Potassium 88.90


Total Carbohydrate 5.06

1.69%


Dietary Fiber 0.57

2.28%


Sugars 0.61


Protein 8.53


Vitamin A 2.65%

Vitamin C 0.21%


Calcium 18.52%

Iron 6.90%


* Nutritional Values are estimated and may vary

³ Description

Fast, Yummy, & the whole family will love

² Ingredients

  •  1 cup, sliced Pepperoni
  •  4 medium Egg
  •  1 cup, sliced Black Olives
  •  1 lb Mozzarella Cheese (Part Skim Milk)
  •  1/2 cup Parmesan Cheese (Grated)
  •  4 large Egg White
  •  4 serving (serving = 1/4 tsp) Tone's Italian Seasoning (No Salt No MSG)
  •  1 serving (serving = 1/4 cup) Prego Pizza Sauce
  •  2 cup, cooked Quinoa (Cooked)
  •  1 serving (serving = 1/4 cup) Adams Diced Onion
   

q Directions

Directions:

Preheat oven to 350 degrees, line a muffin pan with cupcake holders, or spray a 12-cup muffin tin
Add all ingredients except pizza sauce to a large bowl then stir to combine. Fill muffin pan cook for 30 min or until golden brown.
Let cool for 3 minutes before removing from cups. Serve with warmed pizza sauce.
Stores great for the week’s lunch.

Recipe Provided by @twinmommyof03

U More Recipes By @twinmommyof03:

Coffee Protein Shake Grain Free Bread Carrot Flax Muffins Vanilla Spice Protein Smoothie

 

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