per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 88
Calories from Fat 52
% Daily Values*
Total Fat 5.81
8.94%
Saturated Fat 1.15
5.75%
Polyunsaturated Fat 0.72
Monounsaturated Fat 1.89
Cholesterol 0.00
0.00%
Sodium 13.13
0.55%
Potassium 46.17
Total Carbohydrate 7.36
2.45%
Dietary Fiber 2.44
9.76%
Sugars 3.61
Protein 3.08
Vitamin A 23.33%
Vitamin C 3.33%
Calcium 3.88%
Iron 4.33%
* Nutritional Values are estimated and may vary
These bliss bites are not only full of health benefits but also full of flavor! And, since they're in bite form, they're also just fun to eat!
Coconut and goji berry bliss balls – raw, gluten free, vegan, dairy free
(makes 9-12 bliss balls)
Ingredients
- 1/4 cup almond meal (or hazelnut meal)
- 1/2 cup almonds
- 1/4 cup unsweetened coconut flakes
- 1/4 cup goji berries
- liquid sweetener
- optional couple tbsp chia seeds
Directions Combine all ingredients in your food processor. Process until mixture starts to clump together. Add more liquid sweetener as needed. Form into energy bites (can make as little or as big as you would like).
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