per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 491
Calories from Fat 159
% Daily Values*
Total Fat 17.66
27.17%
Saturated Fat 12.31
61.55%
Polyunsaturated Fat 2.28
Monounsaturated Fat 1.27
Cholesterol 4.50
1.50%
Sodium 169.75
7.07%
Potassium 368.50
Total Carbohydrate 50.46
16.82%
Dietary Fiber 14.60
58.40%
Sugars 16.04
Protein 41.81
Vitamin A 5.00%
Vitamin C 15.50%
Calcium 140.00%
Iron 20.00%
* Nutritional Values are estimated and may vary
A delicious filling bowl of Greek Yogurt mixed with Vanilla Protein and topped with: Sliced Bananas, Fiber one Cereal, Coconut Chia Granola, unsweetened Coconut Flakes, and Vermont Raw Nut Butters Coconut Butter.
Mix vanilla protein and greek yogurt together in the bowl first.
Top with the rest of the ingredients and finish by sprinkling the unsweetened coconut on top of it all.
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