per 1 serving size (Recipe makes 15 servings)
Amount Per Serving
Calories 146
Calories from Fat 49
% Daily Values*
Total Fat 5.40
8.31%
Saturated Fat 2.61
13.05%
Polyunsaturated Fat 0.06
Monounsaturated Fat 0.16
Cholesterol 13.40
4.47%
Sodium 72.40
3.02%
Potassium 7.93
Total Carbohydrate 13.09
4.36%
Dietary Fiber 5.67
22.68%
Sugars 4.41
Protein 10.88
Vitamin A 10.00%
Vitamin C 20.00%
Calcium 7.27%
Iron 8.00%
* Nutritional Values are estimated and may vary
No filter needed for this! These are so good! Inspired by @jazzythings Def a must try recipe!
In a food processor: 1 cup coconut flour 1/2 cup almond meal 3 scoops Intek Chocolate protein 1/2 cup cacao powder 1 tsp baking powder 1 egg 1 egg white 1 tsp vanilla extract 1 tbsp coconut oil 1/4 cup coconut nectar Pre-heat oven to 350F.
Lightly spray your cookie sheet w/ coconut oil, spoon mixture onto your cookie sheet, push down the centre of each mixture...like creating a birds nest (as @jazzythings says), then scoop your PB in the center & top w/ more mixture & bake for 10mins.
Ta-Da & enjoy. Makes 15 cookies
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