Coconut Vanilla Protein Bites

U Serves 1 Person
P Prep: 00:05
P Cook: 00:15

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 135

Calories from Fat 44

% Daily Values*

Total Fat 4.85

7.46%

Saturated Fat 2.73

13.65%

Polyunsaturated Fat 0.50

Monounsaturated Fat 0.23

Cholesterol 0.00

0.00%

Sodium 228.56

9.52%

Potassium 45.66

Total Carbohydrate 10.64

3.55%

Dietary Fiber 6.70

26.80%

Sugars 2.72

Protein 13.14

Vitamin A 1.56%

Vitamin C 0.00%

Calcium 8.38%

Iron 1.77%

* Nutritional Values are estimated and may vary

³ Description

The perfect portable post-workout snack! Gluten free, dairy free & vegan.

² Ingredients

0.167 serving (serving = 1 tbsp) Now Foods Psyllium Husks
0.22 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
0.17 serving (serving = 1 tbsp) Nutiva Chia Seed
0.156 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
1/2 serving (serving = 1 scoop) Plant Fusion Protein Powder
1/2 serving (serving = 2 tbsp) Coconut Secret Raw Coconut Flour

q Directions

Mix protein powder, coconut flour, psyllium husk and almond milk in a small bowl. Form seven small balls.
Spread coconut and chia seeds on a plate.
Roll protein bites in coconut chia seed mixture.
Freeze bites for 15 minutes, and they are ready to eat.
Store in fridge if not eating immediately.

Recipe Provided by @fuel_for_thought

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