Creamy Spinach & Artichoke Chicken Stuffed Mushrooms

U Serves 3 People
P Prep: 00:10
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)

Amount Per Serving

Calories 163

Calories from Fat 22

% Daily Values*

Total Fat 2.39

3.68%

Saturated Fat 0.46

2.30%

Polyunsaturated Fat 0.83

Monounsaturated Fat 0.48

Cholesterol 32.00

10.67%

Sodium 280.08

11.67%

Potassium 1194.17

Total Carbohydrate 14.15

4.72%

Dietary Fiber 4.22

16.88%

Sugars 6.19

Protein 25.43

Vitamin A 1.33%

Vitamin C 19.83%

Calcium 10.17%

Iron 25.00%

* Nutritional Values are estimated and may vary

³ Description

So delicious, and easy to make with just 6 ingredients! Perfect appetizer too!!

² Ingredients

1/2 cup, NS as to from fresh, frozen, or canned Cooked Spinach
12 cup, pieces or slices Mushrooms
1 serving (serving = 1/2 cup) Trader Joe's Artichoke Hearts
4 serving (serving = 1/4 tsp.) Mrs. Dash Garlic & Herb Seasoning Blend
1/4 serving (serving = 8 oz) Chobani Nonfat Plain Greek Yogurt
6 oz, boneless, cooked, skinless Skinless Chicken Breast

q Directions

Ingredients (3 servings): 1 large chicken breast, 1/2 cup cooked spinach, 1 small jar cooked artichoke hearts, 1.5 tbsp. nonfat plain Greek yogurt, 1 tbsp. Mrs. Dash garlic seasoning, 12 mushrooms. Directions: Bake chicken on 350 for 25 minutes (season with 1/2 tbsp Mrs Dash). Let cool and dice finely. SautÃ© spinach and artichokes in greased skillet for 5 minutes, then mix in bowl with diced chicken, Greek yogurt, and other 1/2 tbsp. seasoning. Gut mushrooms (I placed in mini muffin pans so they wouldn't tip over), stuff with mixture, and bake on 350 for 8-10 minutes!

Recipe Provided by @busygirlseatclean

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