Dark Chocolate Coconut Protein Bars

  • U Serves 9 People
  • P Prep: 00:15
  • P Cook: 00:20
Dark Chocolate Coconut Protein Bars

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 167

Calories from Fat 80


% Daily Values*


Total Fat 8.86

13.63%


Saturated Fat 6.29

31.45%


Polyunsaturated Fat 0.15


Monounsaturated Fat 0.76


Cholesterol 49.61

16.54%


Sodium 155.39

6.47%


Potassium 119.00


Total Carbohydrate 11.09

3.70%


Dietary Fiber 2.06

8.24%


Sugars 7.69


Protein 12.12


Vitamin A 1.11%

Vitamin C 0.00%


Calcium 11.17%

Iron 5.33%


* Nutritional Values are estimated and may vary

³ Description

Delicious easy homemade protein bars

² Ingredients

   

q Directions

Chocolate Covered Coconut Protein Bars: 🍫1/2 cup shredded unsweetened coconut
🍫1 1/2 scoop quest vanilla protein powder
🍫2 eggs
🍫4 egg whites
🍫2 tbsp agave nectar
🍫1/2 cup unsweetened cashew milk
🍫1/3 cup coconut flour
Which all ingredients until smooth and bake at 350 degrees for 20 min. Slice into 9 pieces.

Dark Chocolate Topping: 🍫 1/2 cup @Lilys unsweetened dark chocolate chips
🍫 1 tbsp coconut oil
🍫 1 tbsp. agave nectar

Melt chocolate ingredients in a double boiler and whisk until smooth. Top bars while still warm and let them set up in the fridge for 10min.

Recipe Provided by @JCookDietitian

U More Recipes By @JCookDietitian:

Pretzel Covered Pb and Dark Chocolate Protein Bites Key Lime & Coconut Protein Cookies Dark Chocolate Raspberry Crumble Protein Bars Cookies & Cream Protein Muffins

 

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