per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 183
Calories from Fat 85
% Daily Values*
Total Fat 9.48
14.58%
Saturated Fat 3.50
17.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.02
Cholesterol 5.00
1.67%
Sodium 86.00
3.58%
Potassium 70.52
Total Carbohydrate 19.85
6.62%
Dietary Fiber 4.48
17.92%
Sugars 10.47
Protein 11.21
Vitamin A 0.21%
Vitamin C 0.25%
Calcium 14.27%
Iron 10.88%
* Nutritional Values are estimated and may vary
No Bake Protein Healthy Cookie Dough
Chocolate chip cookie dough:
1 can low sodium chickpeas drained and rinsed
4 scoops quest vanilla protein powder
2 tbsp coconut flour
1/4 cup unsweetened cashew milk
4 tbsp almond butter
2 tbsp agave nectar
1 tsp vanilla extract
1 tbsp ground cinnamon
1 cup lily's dark chocolate chips
Blend all ingredients except chocolate chips until smooth. If too dense add a little more cashew milk until you have reached your desired consistency. Then fold in chocolate chips and any other in any other yummy treats you please and store in a mason jar in the fridge! Enjoy!
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