Mini Protein Birthday Cakes

  • U Serves 10 People
  • P Prep: 00:10
  • P Cook: 00:22
Mini Protein Birthday Cakes

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 144

Calories from Fat 34


% Daily Values*


Total Fat 3.82

5.88%


Saturated Fat 1.13

5.65%


Polyunsaturated Fat 0.05


Monounsaturated Fat 0.37


Cholesterol 14.50

4.83%


Sodium 493.60

20.57%


Potassium 32.20


Total Carbohydrate 11.41

3.80%


Dietary Fiber 1.90

7.60%


Sugars 0.87


Protein 13.60


Vitamin A 1.80%

Vitamin C 0.00%


Calcium 15.00%

Iron 5.60%


* Nutritional Values are estimated and may vary

³ Description

Delicious confetti cupcakes packed with protein, low carb and every bit as yellow as birthday cake without the calories!

² Ingredients

   

q Directions

Mix together all ingredients: 3/4 cup spelt flour, 1/4 cup almond flour, 1 cup sugar free fat free cheesecake pudding, 2 scoops cellucor cor-fetti whey protein powder, 1 cup egg whites, 1 tsp vanilla extract, 1/2 tsp baking powder, 1/4 tsp sea salt, 2 tbsp stevia and 1 tsp butter extract. Bake ingredients at 350 degrees for about 22min. until cooked through. Mix frosting ingredients: 5 stevia drops, 5 tbsp. light cream cheese, 1 1/2 scoops cellucor cor-fetti protein powder, 1/2 tsp vanilla extract, 2 tbsp sugar free fat free cheescake pudding mix and 1/4 cup unsweetened vanilla almond milk. Top with sprinkles and enjoy!

Recipe Provided by @JCookDietitian

U More Recipes By @JCookDietitian:

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