per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 144
Calories from Fat 34
% Daily Values*
Total Fat 3.82
5.88%
Saturated Fat 1.13
5.65%
Polyunsaturated Fat 0.05
Monounsaturated Fat 0.37
Cholesterol 14.50
4.83%
Sodium 493.60
20.57%
Potassium 32.20
Total Carbohydrate 11.41
3.80%
Dietary Fiber 1.90
7.60%
Sugars 0.87
Protein 13.60
Vitamin A 1.80%
Vitamin C 0.00%
Calcium 15.00%
Iron 5.60%
* Nutritional Values are estimated and may vary
Delicious confetti cupcakes packed with protein, low carb and every bit as yellow as birthday cake without the calories!
Mix together all ingredients: 3/4 cup spelt flour, 1/4 cup almond flour, 1 cup sugar free fat free cheesecake pudding, 2 scoops cellucor cor-fetti whey protein powder, 1 cup egg whites, 1 tsp vanilla extract, 1/2 tsp baking powder, 1/4 tsp sea salt, 2 tbsp stevia and 1 tsp butter extract. Bake ingredients at 350 degrees for about 22min. until cooked through. Mix frosting ingredients: 5 stevia drops, 5 tbsp. light cream cheese, 1 1/2 scoops cellucor cor-fetti protein powder, 1/2 tsp vanilla extract, 2 tbsp sugar free fat free cheescake pudding mix and 1/4 cup unsweetened vanilla almond milk. Top with sprinkles and enjoy!
Recipe Provided by @JCookDietitian
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