Easy, No Bake Four Ingredient Protein Cookies
- U Serves 10 People
- P Prep: 00:10
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 235
Calories from Fat 118
% Daily Values*
Total Fat 13.14
20.22%
Saturated Fat 1.96
9.80%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.00
Cholesterol 2.00
0.67%
Sodium 53.60
2.23%
Potassium 42.20
Total Carbohydrate 22.60
7.53%
Dietary Fiber 3.96
15.84%
Sugars 12.34
Protein 10.93
Vitamin A 0.10%
Vitamin C 1.80%
Calcium 3.90%
Iron 4.10%
* Nutritional Values are estimated and may vary
³ Description
No bake cookies with only 4 ingredients! High fiber, high protein and ultra delicious!
² Ingredients
- 1 medium (7" to 7-7/8" long) Banana
- 8 serving (serving = 2 tbsp) Peanut Butter & Co Cinnamon Raisin Swirl Peanut Butter
- 6 serving (serving = 1/4 cup) Bare Naked Peak Protein Granola
- 1 serving (serving = 1 scoop) TruNutrition Sciences Trutein - Cinnabun
q Directions
Ingredients: 1 mashed banana, 1 cup cinnamon raisin PB (I used Peanut Butter & Co) 1 1/2 cups bare naked cinnamon raisin protein granola and 1 scoop trutein peanut butter and marshmallow protein powder. Instructions: mash banana and mix pb until smooth. Stir in protein powder and granola and form into 10 cookies. Place cookies in refrigerator and cool to set up. Then devour!! You can use any variety of any PB and granola flavors you like! Chocolate and coconut would be fabulous or PB and chocolate. Enjoy! ðŸ˜
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