per 1 serving size (Recipe makes 14 servings)
Amount Per Serving
Calories 83
Calories from Fat 26
% Daily Values*
Total Fat 2.89
4.45%
Saturated Fat 0.46
2.30%
Polyunsaturated Fat 0.10
Monounsaturated Fat 0.27
Cholesterol 32.07
10.69%
Sodium 167.57
6.98%
Potassium 42.64
Total Carbohydrate 10.20
3.40%
Dietary Fiber 2.94
11.76%
Sugars 2.66
Protein 5.61
Vitamin A 0.07%
Vitamin C 0.43%
Calcium 5.64%
Iron 5.39%
* Nutritional Values are estimated and may vary
Clean Apple Pie Protein Cookies using Quest Protein Bars!
Recipe: 1 scoop trutein vanilla bean protein powder, 3/4 cup gluten free oats, 1/4 cup buckwheat flour, 1 tbsp honey, 2 eggs, 1 tsp vanilla extract, 1/2 cup unsweetened apple sauce, 1 tsp. cinnamon, 1/4 cup almond butter, 1/2 tsp baking powder, 1/2 tsp baking soda, 1 apple pie quest bar cut into small pieces. Mix all ingredients and drop cookies into a greased baking sheet. Bake cookies for 10 minutes at 350 degrees. Recipe makes 14 cookies.
Recipe Provided by @JCookDietitian
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