Dark Chocolate Protein Bars
- U Serves 10 People
- P Prep: 00:05
- P Cook: 01:00
Nutritional Facts
per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 131
Calories from Fat 45
% Daily Values*
Total Fat 4.95
7.62%
Saturated Fat 3.30
16.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 18.00
6.00%
Sodium 48.70
2.03%
Potassium 62.20
Total Carbohydrate 15.71
5.24%
Dietary Fiber 6.30
25.20%
Sugars 6.95
Protein 7.91
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 4.70%
Iron 3.85%
* Nutritional Values are estimated and may vary
³ Description
Delicious protein bars with simple ingredients!
² Ingredients
- 1 cup (8 fl oz) Water
- 2 tbsp Honey
- 1.5 serving (serving = 3 squares) Ghirardelli Dark Chocolate Intense Dark 72%
- 10 serving (serving = 1 packet) Whole Foods Market Stevia
- 8 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 4 serving (serving = 1 scoop) Jillian Michaels Natural Whey Protein - Triple Chocolate
q Directions
Mix together 1 cup coconut flour, 4 scoops chocolate protein powder, 2 tbsp honey, 1/3 cup powdered sweetener (like stevia), and 1 cup water. Press the mixture down into a small baking tray and then pour over melted dark chocolate (around 50g). Pop in the freezer to set, chop them up and store them in the fridge 👌
Recipe Provided by @blondehealth
Strawberry Shortcake Mugcake
Spicy Pepper Quinoa Crusted
Paleo Gingerbread Men
Filet Mignon With Caramelized
Farm Fresh Ham Omelet
Lean Lamb Wrap
Sign in via Twitter
Sign in via Google