Dark Chocolate Protein Bars

U Serves 10 People
P Prep: 00:05
P Cook: 01:00

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)

Amount Per Serving

Calories 131

Calories from Fat 45

% Daily Values*

Total Fat 4.95

7.62%

Saturated Fat 3.30

16.50%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 18.00

6.00%

Sodium 48.70

2.03%

Potassium 62.20

Total Carbohydrate 15.71

5.24%

Dietary Fiber 6.30

25.20%

Sugars 6.95

Protein 7.91

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 4.70%

Iron 3.85%

* Nutritional Values are estimated and may vary

³ Description

Delicious protein bars with simple ingredients!

² Ingredients

1 cup (8 fl oz) Water
2 tbsp Honey
1.5 serving (serving = 3 squares) Ghirardelli Dark Chocolate Intense Dark 72%
10 serving (serving = 1 packet) Whole Foods Market Stevia
8 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
4 serving (serving = 1 scoop) Jillian Michaels Natural Whey Protein - Triple Chocolate

q Directions

Mix together 1 cup coconut flour, 4 scoops chocolate protein powder, 2 tbsp honey, 1/3 cup powdered sweetener (like stevia), and 1 cup water. Press the mixture down into a small baking tray and then pour over melted dark chocolate (around 50g). Pop in the freezer to set, chop them up and store them in the fridge ðŸ‘Œ

Recipe Provided by @blondehealth

U More Recipes By @blondehealth:

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