Dijon Thyme Turkey Meatballs

U Serves 5 People
P Prep: 00:10
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)

Amount Per Serving

Calories 147

Calories from Fat 61

% Daily Values*

Total Fat 6.83

10.51%

Saturated Fat 2.84

14.20%

Polyunsaturated Fat 0.03

Monounsaturated Fat 0.08

Cholesterol 64.00

21.33%

Sodium 138.05

5.75%

Potassium 36.60

Total Carbohydrate 3.26

1.09%

Dietary Fiber 0.85

3.40%

Sugars 0.45

Protein 20.25

Vitamin A 1.40%

Vitamin C 3.50%

Calcium 2.00%

Iron 11.30%

* Nutritional Values are estimated and may vary

³ Description

These Dijon and thyme balls were full of flavor. Because I baked them, they were light enough not to put me to sleep after lunch.

² Ingredients

1/4 cup Egg White
1/2 tsp Black Pepper
4 tsp Thyme
2 clove Garlic
4 serving (serving = 4 oz) Butterball All Natural 93% Fat Free Ground Turkey
1/4 serving (serving = 1/2 cup) Bob's Red Mill Gluten Free Whole Grain Rolled Oats
1 serving (18g) Dijon Mustard
1/2 serving (serving = 2 tbsp) Whole Foods Market Nutritional Yeast

q Directions

1 pound lean ground turkey breast
2 T oats, loosely ground
1 T fresh thyme
1 T nutritional yeast
2 cloves garlic, minced
1/4 C egg white
1 T Dijon mustard
1/2 tsp pepper

Preheat oven to 350Â°. Line baking sheet with parchment paper.
In large bowl, combine all ingredients. Shape into 1-1/2-inch meatballs.
Arrange balls on baking sheet. Bake 20 minutes or until cooked through.
Makes 5-6 servings.

Recipe Provided by @sprint2thetable

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