per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 351
Calories from Fat 91
% Daily Values*
Total Fat 10.14
15.60%
Saturated Fat 1.02
5.10%
Polyunsaturated Fat 2.30
Monounsaturated Fat 6.23
Cholesterol 0.00
0.00%
Sodium 509.25
21.22%
Potassium 309.00
Total Carbohydrate 48.98
16.33%
Dietary Fiber 6.20
24.80%
Sugars 6.46
Protein 20.25
Vitamin A 15.00%
Vitamin C 0.25%
Calcium 6.75%
Iron 49.25%
* Nutritional Values are estimated and may vary
Seven ingredients and 20 minutes in the fridge and you've got a cheesecake!
Blend Bran flakes in a blender, then mix with almond butter, cinnamon, stevia, and water. Press into a crust in your bowl.
Topping is cheesecake pudding mix and greek yogurt mixed together, put onto crust and refrigerate for 20 minutes.
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