Egg White Cups Wrapped In Turkey Bacon

U Serves 6 People
P Prep: 00:06
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 60

Calories from Fat 8

% Daily Values*

Total Fat 0.85

1.31%

Saturated Fat 0.17

0.85%

Polyunsaturated Fat 0.01

Monounsaturated Fat 0.00

Cholesterol 12.50

4.17%

Sodium 235.67

9.82%

Potassium 27.83

Total Carbohydrate 1.35

0.45%

Dietary Fiber 0.28

1.12%

Sugars 1.19

Protein 10.64

Vitamin A 9.67%

Vitamin C 2.67%

Calcium 3.00%

Iron 0.67%

* Nutritional Values are estimated and may vary

³ Description

Filled with spinach and ricotta and bursting with flavour. Healthy comfort food at its finest!

² Ingredients

6 serving (serving = 1 slice) Jennie-O Extra Lean Turkey Bacon
1 cup Spinach
1 serving (serving = 1/4 cup) Precious Low Fat Ricotta Cheese
3 serving (serving = 1/2 cup) Fresh & Easy Liquid Egg Whites

q Directions

1. Preheat the oven to 375
2. Line a muffin tray with cupcake liners and spray with non-stick spray
3. Fill the trays with the turkey bacon by wrapping them in a circle
4. Place the spinach in each one at the bottom, then 1/2 tbsp ricotta on top (fill with any other desire vegetables/seasonings)
5. Carefully pour about 1/4 cup of egg whites into each mould (some may seep out from underneath but thatâ€™s okay because the cupcake liner will catch it and you can easily remove it after cooking)
6. Bake for 20 minutes or until the eggs are set. I broiled for a few minutes after baking for 20
7. Remove from oven, remove from cupcake liners and any extra egg on the outside!

Recipe Provided by @katherineallen2

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