Eggplant Lasagna

U Serves 9 People
P Prep: 00:12
P Cook: 00:18

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)

Amount Per Serving

Calories 60

Calories from Fat 16

% Daily Values*

Total Fat 1.80

2.77%

Saturated Fat 0.77

3.85%

Polyunsaturated Fat 0.10

Monounsaturated Fat 0.19

Cholesterol 3.33

1.11%

Sodium 100.00

4.17%

Potassium 357.33

Total Carbohydrate 8.33

2.78%

Dietary Fiber 4.48

17.92%

Sugars 3.37

Protein 4.01

Vitamin A 11.00%

Vitamin C 9.33%

Calcium 5.04%

Iron 2.76%

* Nutritional Values are estimated and may vary

³ Description

Low calorie lasagna! Meatless too! Great vegan dish and easy to make for lunches or dinner! Try it!

² Ingredients

2 eggplant, unpeeled (approx 1-1/4 lb) Eggplant
1 cup Spinach
1.2 serving (serving = 1/2 cup) 365 Organic Fat Free Organic Pasta Sauce
1 serving (serving = 1/3 cup) Tre Stelle Light Ricotta Cheese
1 serving (serving = 1/3 cup) Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded
1 serving (serving = 1/5 package) Sunrise Soya Foods Medium Firm Tofu

q Directions

Preheat oven to 365 degrees.

Slice eggplant into semi-thin slices. Layer a baking dish by putting a few slices of eggplant firstly on the bottom; then sauce; then spinach; then tofu. Next layer is eggplant; sauce; ricotta; mozzarella.

Place in oven and bake for 15-20 mins depending on oven temperature. Once cheese is slightly browned then broil on hi for a few seconds to make cheese bubbly. Take out of the oven then let cool for a few minutes then cut into 9 squares.

Recipe Provided by @KelseyJadexo

U More Recipes By @KelseyJadexo :

Sign In