per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 213
Calories from Fat 14
% Daily Values*
Total Fat 1.50
2.31%
Saturated Fat 0.11
0.55%
Polyunsaturated Fat 0.34
Monounsaturated Fat 0.07
Cholesterol 0.00
0.00%
Sodium 447.96
18.67%
Potassium 1066.38
Total Carbohydrate 17.09
5.70%
Dietary Fiber 7.44
29.76%
Sugars 6.43
Protein 30.94
Vitamin A 10.83%
Vitamin C 86.82%
Calcium 8.49%
Iron 10.65%
* Nutritional Values are estimated and may vary
Everyone knows that Tiffany blue when they see it and oh man it sure tastes just as good as it looks!
How to Zegg:
Process 2 small zucchinis in a food processor until finely grated.
Pour into a greased pot on the stove.
Add 1/8 c of water and 1 c egg whites.
Stir very well.
Add in cinnamon and stevia drops to your desired sweetness.
Don't forget the food coloring:D
Pour into bowl after cooked for about 5 minutes. May need to soak up some water with a paper towel.
Add the PB2 (I mix mine with water and cinnamon)
Add more cinnamon!
Top with raspberries!
Enjoy
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