Apple Stuffed Chops With Pumpkin Glaze

U Serves 4 People
P Prep: 00:30
P Cook: 00:30

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 149

Calories from Fat 62

% Daily Values*

Total Fat 6.85

10.54%

Saturated Fat 2.35

11.75%

Polyunsaturated Fat 0.75

Monounsaturated Fat 3.06

Cholesterol 52.00

17.33%

Sodium 91.44

3.81%

Potassium 310.25

Total Carbohydrate 4.68

1.56%

Dietary Fiber 1.24

4.96%

Sugars 3.02

Protein 16.02

Vitamin A 19.00%

Vitamin C 3.38%

Calcium 3.13%

Iron 6.75%

* Nutritional Values are estimated and may vary

³ Description

It is fall! That means yummy pumpkin recipes. And I love some good apples and pumpkin together. Lets see what we can spice up!

² Ingredients

1 tsp Cinnamon
4 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
1.5 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup
1/4 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
1 small (2-1/2" dia) Granny Smith Apples

q Directions

Pre-heat oven to 350 degrees.
Cut chops through the side but not all the way through.
Sautee chopped apple pieces with cinnamon on stove or microwave for about a minute.
Line pan with foil.
Spray pan with olive oil.
Heat chops on each side for about a minute or until light brown on stovetop.
Place chops in pan and stuff with apple spice mixture.
Mix pumpkin and syrup for glaze. Can add cinnamon or pumpkin pie spice.
Glaze the chops and cook for 20-30 min. They vary so just watch them.
Glaze again when done cooking and enjoy!

Recipe Provided by @lanawest

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