per 1 serving size (Recipe makes 5 servings)
Amount Per Serving
Calories 117
Calories from Fat 41
% Daily Values*
Total Fat 4.61
7.09%
Saturated Fat 0.70
3.50%
Polyunsaturated Fat 0.47
Monounsaturated Fat 2.40
Cholesterol 37.20
12.40%
Sodium 133.02
5.54%
Potassium 120.51
Total Carbohydrate 16.93
5.64%
Dietary Fiber 4.21
16.84%
Sugars 1.28
Protein 4.81
Vitamin A 0.25%
Vitamin C 2.40%
Calcium 6.26%
Iron 11.71%
* Nutritional Values are estimated and may vary
A plateful of donuts all for me? Don't mind if I do. These are chocolate zucchini donuts with a chocolate caramel glaze. recipe makes 4-5 mini donuts so share with a friend. or enjoy them all yourself. whatever. #omnomnom
5 minute chocolate caramel glazed zucchini donuts
1/4 cup pumpkin purée
1 egg
1/4 cup shredded zucchini
1 tsp baking powder
3/4 cup whole wheat flour
1 tbsp baking cocoa
1 tbsp olive oil
Glaze
1/4 cup Baking cocoa
Water
1 tsp muscle egg chocolate caramel
Combine wet ingredients. Add in dry ingredients and mix well. Pull off pieces of the dough and form into donuts. Arrange on a plate and microwAve 2-3 minutes until fully cooked. Set aside to cool. In a small bowl, combine ingredients to make the glaze. Mix well until smooth and liquid in consistency. Dip the top of the donuts into the glaze and top with desired Toppings.
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