Fluffy Blueberry Pancakes

U Serves 2 People
P Prep: 00:05
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 232

Calories from Fat 45

% Daily Values*

Total Fat 4.99

7.68%

Saturated Fat 2.06

10.30%

Polyunsaturated Fat 0.29

Monounsaturated Fat 0.40

Cholesterol 0.00

0.00%

Sodium 172.13

7.17%

Potassium 354.88

Total Carbohydrate 32.64

10.88%

Dietary Fiber 4.88

19.52%

Sugars 10.10

Protein 14.97

Vitamin A 1.25%

Vitamin C 9.00%

Calcium 7.83%

Iron 5.23%

* Nutritional Values are estimated and may vary

³ Description

*Fluffy Blueberry Pancakes* My breakfast today can be your breakfast tomorrow! This is SO good it almost feels like I'm being naughty.

² Ingredients

1 small (6" to 6-7/8" long) Banana
1/2 cup Frozen Blueberries
3/4 cup Egg White
1.2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
1/3 serving (serving = 1 tbsp) Trader Joe's Organic Virgin Coconut Oil
1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original

q Directions

Fluffy Blueberry Pancakes (makes 2! Serves 1 or 2... Depending on how hungry you are!)

ðŸ‡4 egg whites ðŸ‡3 tbsp unsweetened almond milk ðŸ‡1 banana ðŸ‡1/2 cup oat flour

1. Blend all the ingredients on high for 3 minutes.

2. In a pan, heat up 1 tsp coconut oil on low-medium heat and pour in 1/2 the batter. When it starts to bubble up, flip! Repeat with the rest of the batter.

3.In the same pan, heat up 1/2 cup frozen blue berries and 1/2 tsp coconut oil. Cook until berries are nice and squishy. Top your pancakes!

Recipe Provided by @kimmytapiablog

U More Recipes By @kimmytapiablog:

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