Four Ingredient Fruit Dough Balls
- U Serves 2 People
- P Prep: 5
- P Cook: 0
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 125
Calories from Fat 86
% Daily Values*
Total Fat 9.52
14.65%
Saturated Fat 8.00
40.00%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 10.00
0.42%
Potassium 5.50
Total Carbohydrate 5.53
1.84%
Dietary Fiber 3.18
12.72%
Sugars 1.66
Protein 6.55
Vitamin A 0.00%
Vitamin C 1.50%
Calcium 0.50%
Iron 2.50%
* Nutritional Values are estimated and may vary
³ Description
A quick healthy treat that is made from coconut butter, berries and protein powder. A nice balance of healthy fats, protein, and carbs to satisfy any craving.
² Ingredients
- 1/2 oz Blueberries
- 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 1 serving (serving = 2 tbsp) Artisana Raw Organic Coconut Butter
- 1 serving (serving = 1 rounded tbsp) Jarrow Formulas Brown Rice Protein - Vanilla
q Directions
We used frozen berries that we defrosted.
Use raspberries and strawberries for the red dough balls. And blueberries and blackberries for the blue.
Combine all ingredients into blender.
Blend until combined.
Carefully scoop into balls.
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