Fudgey Protein Bites!

U Serves 6 People
P Prep: 00:10
P Cook: 00:05

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 179

Calories from Fat 78

% Daily Values*

Total Fat 8.63

13.28%

Saturated Fat 3.64

18.20%

Polyunsaturated Fat 0.19

Monounsaturated Fat 0.17

Cholesterol 0.00

0.00%

Sodium 5.63

0.23%

Potassium 215.83

Total Carbohydrate 26.70

8.90%

Dietary Fiber 4.84

19.36%

Sugars 17.15

Protein 3.58

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 4.50%

Iron 6.05%

* Nutritional Values are estimated and may vary

³ Description

Moist, fudgey, delicious, protein treats! The perfect on the go snack.

² Ingredients

4 serving (serving = 1/4 cup) Sun-Maid Pitted Dates
2 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
2 tbsp Cocoa Powder (Unsweetened)
0.66 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
1/2 serving (serving = 2 tbsp) Good Grains Flax Seed Meal
1 serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil
1 serving (serving = 1 tbsp) Y.S. Organic Bee Farms Organic Raw Honey
1 fl oz Almond Milk

q Directions

Combine all of the following ingredients in a food processor: 1 cup pitted dates (pre-soak if they are not soft. Mine didn't need soaking), 1/2 cup almond flour, 2tbsp unsweetened cocoa powder, 2 tbsp unsweetened shredded coconut, 1tbsp flax seed meal, 1tbsp coconut oil, 1tbsp raw honey, 1 scoop of whey,a splash of lemon extract to taste, and a splash of almond milk for texture. Once blended, scoop about a tablespoon of the mixture at a time and form into balls. Roll in more coconut if desired :) Enjoy!

Recipe Provided by @kristypantss

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