per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 329
Calories from Fat 110
% Daily Values*
Total Fat 12.21
18.78%
Saturated Fat 3.08
15.40%
Polyunsaturated Fat 0.94
Monounsaturated Fat 4.93
Cholesterol 108.08
36.03%
Sodium 1015.14
42.30%
Potassium 359.30
Total Carbohydrate 9.12
3.04%
Dietary Fiber 4.20
16.80%
Sugars 3.13
Protein 45.36
Vitamin A 13.48%
Vitamin C 17.91%
Calcium 15.48%
Iron 13.54%
* Nutritional Values are estimated and may vary
Kick your buttery buffalo chicken wing cravings and make this as your gameday meal or snack instead! High protein & low carb!
In a crock pot combine garlic, onions, celery and chicken breasts, then pour broth overtop.
Cover and cook on high for 4 hours.
Remove chicken from pot and save 1 cup of the broth, disregard the remainder.
Shred your breasts with two forks then return it to the crock pot and pour your saved broth and 1 cup of Frank's Red Hot over top.
Set the pot to high again and cover for an additional 30 minutes.
To prepare the wraps:
Place 1/2 cup buffalo in each leaf (2 leafs per serving)
Top with a tablespoon of shredded cheddar.
Add a dollop of Greek yogurt and 1/4 chopped avocado and enjoy the game!!!
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