Gluten-Free Cauliflower Pizza Casserole
- U Serves 8 People
- P Prep: 00:15
- P Cook: 00:30
Nutritional Facts
per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 153
Calories from Fat 68
% Daily Values*
Total Fat 7.52
11.57%
Saturated Fat 2.95
14.75%
Polyunsaturated Fat 0.27
Monounsaturated Fat 0.49
Cholesterol 38.50
12.83%
Sodium 593.66
24.74%
Potassium 246.66
Total Carbohydrate 14.32
4.77%
Dietary Fiber 4.15
16.60%
Sugars 7.23
Protein 10.55
Vitamin A 11.03%
Vitamin C 95.88%
Calcium 18.72%
Iron 7.78%
* Nutritional Values are estimated and may vary
³ Description
Cauliflower is a great alternative to pasta in this dish! The cauliflower is masked by the flavor of pizza. Great for kids!
² Ingredients
- 2 lb Cauliflower (Frozen)
- 1 serving (serving = 17 slices) Hormel Turkey Pepperoni
- 4 serving (serving = 1/4 cup) Wegmans Shredded 2% Milk Reduced Fat Mozzarella Cheese
- 1/4 cup Parmesan Cheese (Grated)
- 1 serving (serving = 1 medium raw onion) Bland Farms Vidalia Sweet Onion
- 3 cloves Garlic
- 1 medium Egg
- 4 serving (serving = 1/2 cup) Newman's Own Organic Tomato Basil Pasta Sauce
- 1 serving (serving = 1 tsp) Spice Classics Italian Seasoning
- 1 dash Salt
- 1 dash Black Pepper
- 2 tsp, ground Basil (Dried)
q Directions
Preheat oven to 350 degrees.
In a large bowl, mix cauliflower, onion, garlic, egg, tomato sauce, and mozzarella cheese until well combined.
In a small bowl, mix Parmesan cheese, basil, Italian seasoning, and salt & pepper until well combined.
Add dry ingredients to wet, and mix evenly.
Put mixture in a 13×9 baking dish. Place pepperoni on top. (You could also sprinkle more cheese if you prefer.)
Bake for 30 minutes or until heated throughout.
*You totes McGotes should make the pepperoni in the shape of a heart for Valentine’s Day!
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