Paleo Chicken Wing Soup

U Serves 6 People
P Prep: 00:10
P Cook: 05:00

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 224

Calories from Fat 44

% Daily Values*

Total Fat 4.86

7.48%

Saturated Fat 1.00

5.00%

Polyunsaturated Fat 1.44

Monounsaturated Fat 1.74

Cholesterol 68.00

22.67%

Sodium 782.83

32.62%

Potassium 772.67

Total Carbohydrate 14.02

4.67%

Dietary Fiber 6.51

26.04%

Sugars 5.72

Protein 30.99

Vitamin A 101.92%

Vitamin C 94.75%

Calcium 8.17%

Iron 9.08%

* Nutritional Values are estimated and may vary

³ Description

The flavor and spiciness of a Buffalo Wing without all of the fat! Perfect for a winter day.

² Ingredients

4 8 oz frozen package yields Cooked Cauliflower (from Frozen)
1/2 tbsp Onion Powder
1 dash Black Pepper
1 dash Salt
2 cup slices Carrots (Frozen)
1/2 tbsp chopped Chives
8 serving (serving = 1 oz) Frank's Red Hot Sauce
1.5 serving (serving = 1 cup) Nature's Promise Low Sodium Organic Chicken Broth
1 serving (serving = 1/2 oz) The Garlic Company Diced Garlic
4 serving (serving = 1/2 cup) Hunt's Diced Tomatoes (No Salt Added)
3 breast, bone and skin removed Skinless Chicken Breast

q Directions

Throw all ingredients into a large crock pot.
Give it a quick stir.
Cook on high for 4-5 hours.
Shred the chicken with two forks when cooked all the way through. Stir again.
BAM! Soup.

Recipe Provided by @apinchofpaleo

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