per 1 serving size (Recipe makes 18 servings)
Amount Per Serving
Calories 109
Calories from Fat 74
% Daily Values*
Total Fat 8.21
12.63%
Saturated Fat 2.71
13.55%
Polyunsaturated Fat 1.06
Monounsaturated Fat 3.69
Cholesterol 51.67
17.22%
Sodium 90.56
3.77%
Potassium 17.00
Total Carbohydrate 5.22
1.74%
Dietary Fiber 0.89
3.56%
Sugars 2.11
Protein 3.99
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 1.44%
Iron 5.67%
* Nutritional Values are estimated and may vary
Gone grain free? Missing a warm loaf of bread at meal time? Try this quick blender recipe :-)
󾥤Preheat oven to 375.
󾥤Blend all the above ingredients in blender for sixty seconds (except the vinegar).
󾥤Now add in apple cider vinegar for 10 seconds.
󾥤Pour in batter and cook for 45 minutes
󾥤enjoy!
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