per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 65
Calories from Fat 1
% Daily Values*
Total Fat 0.13
0.20%
Saturated Fat 0.00
0.00%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.08
Cholesterol 0.00
0.00%
Sodium 42.50
1.77%
Potassium 38.42
Total Carbohydrate 7.42
2.47%
Dietary Fiber 1.09
4.36%
Sugars 5.43
Protein 7.93
Vitamin A 0.92%
Vitamin C 10.42%
Calcium 12.67%
Iron 1.03%
* Nutritional Values are estimated and may vary
Clean version of Real frozen yogurt
1 cup plain greek yogurt
2 tbsp almond milk
1/2 tsp baking stevia
3/4 cup fresh or frozen fruit
in sauce pan on stove heat fresh or frozen fruit unit thawed and mushy
meanwhile in a mixing bowl MIX
yogurt, stevia, and almond milk MIX WELL
add a little to a Popsicle mold
once fruit is cooked until desired consistency add to yogurt, and freeze a few hours and enjoy
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