Green Kiwi Lime Smoothie

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:01
Green Kiwi Lime Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 274

Calories from Fat 57


% Daily Values*


Total Fat 6.33

9.74%


Saturated Fat 0.36

1.80%


Polyunsaturated Fat 0.58


Monounsaturated Fat 0.12


Cholesterol 0.00

0.00%


Sodium 210.00

8.75%


Potassium 1297.00


Total Carbohydrate 56.17

18.72%


Dietary Fiber 11.25

45.00%


Sugars 28.86


Protein 6.04


Vitamin A 200.00%

Vitamin C 319.00%


Calcium 48.98%

Iron 24.32%


* Nutritional Values are estimated and may vary

³ Description

A refreshing green smoothie

² Ingredients

   

q Directions

Blend:

Handful of Baby Spinach
1 Cup Milk (Unsweetened Almond or Coconut)
2 Kiwis
1 Ripe Banana
Juice of 1 Lime

Top with Chia Seeds

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

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