Green Protein Energy Cookies
- U Serves 18 People
- P Prep: 00:05
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 18 servings)
Amount Per Serving
Calories 42
Calories from Fat 7
% Daily Values*
Total Fat 0.82
1.26%
Saturated Fat 0.15
0.75%
Polyunsaturated Fat 0.28
Monounsaturated Fat 0.11
Cholesterol 0.07
0.02%
Sodium 16.33
0.68%
Potassium 49.19
Total Carbohydrate 2.44
0.81%
Dietary Fiber 0.72
2.88%
Sugars 0.29
Protein 6.55
Vitamin A 3.28%
Vitamin C 0.78%
Calcium 2.54%
Iron 1.50%
* Nutritional Values are estimated and may vary
³ Description
These no bake cookies are easy to make, full of nutrients and protein, and delicious!
² Ingredients
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1 cup Spinach
- 0.125 serving (serving = 1/2 cup) Daisy Low Fat 2% Small Curd Cottage Cheese
- 1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 serving (serving = 2 tbsp) Central Market Ground Flax Seed
- 3 serving (serving = 1 scoop) Kaizen 100% Whey Isolate
q Directions
Blend spinach, almond milk and cottage well.
Pour into a bowl, mix all other ingredients.
Depending on your protein powder, it could be a little dry (in which case add more almond milk) or a little sticky (add more protein powder)
Roll into balls and squish into cookie form. Store in the fridge or freezer (if storing in the freezer, microwave for ~15 seconds when you want one)
Enjoy!
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