Grilled Spicy Curry Chicken

  • U Serves 4 People
  • P Prep: 00:10
  • P Cook: 00:20
Grilled Spicy Curry Chicken

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 187

Calories from Fat 19


% Daily Values*


Total Fat 2.14

3.29%


Saturated Fat 0.09

0.45%


Polyunsaturated Fat 0.13


Monounsaturated Fat 0.26


Cholesterol 90.00

30.00%


Sodium 1902.75

79.28%


Potassium 84.00


Total Carbohydrate 4.59

1.53%


Dietary Fiber 1.59

6.36%


Sugars 0.51


Protein 40.02


Vitamin A 2.63%

Vitamin C 6.13%


Calcium 3.63%

Iron 9.00%


* Nutritional Values are estimated and may vary

³ Description

A healthy take on a curry chicken meal!

² Ingredients

  •  1 Juice of 1 lime (2" dia) Fresh Lime Juice
  •  1/2 tsp Chili Powder
  •  1 tsp Cinnamon
  •  1 tsp Cumin
  •  1 tbsp Curry Powder
  •  1 tsp Onion Powder
  •  1 serving (serving = 1 oz) Frank's Red Hot Sauce
  •  1 serving (serving = 1/2 tsp) Bragg Liquid Aminos
  •  1 serving (serving = 1 tbsp) Heinz Apple Cider Vinegar
  •  1 tsp Sea Salt
  •  1 serving (serving = 1 tsp) Trader Joe's Crushed Garlic
  •  1 serving (serving = 4 oz) Kirkland Signature Chicken Tenderloins
   

q Directions

By: Sarah Spann
FreshFitnHealthy.com

Combine all ingredients except chicken together. Pour over chicken in container and refrigerate for at least 30 minutes. Heat grill. Place tenderloins on grill and cook until done, flipping half way through, about 15-20 minutes altogether.

Recipe Provided by @freshfitnhealthy

U More Recipes By @freshfitnhealthy:

Pumpkin Pie Walnut Butter Homemade Barbeque Sauce Sweet Potato Wrap Kalamata Olive Hummus

 

Scroll