per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 187
Calories from Fat 19
% Daily Values*
Total Fat 2.14
3.29%
Saturated Fat 0.09
0.45%
Polyunsaturated Fat 0.13
Monounsaturated Fat 0.26
Cholesterol 90.00
30.00%
Sodium 1902.75
79.28%
Potassium 84.00
Total Carbohydrate 4.59
1.53%
Dietary Fiber 1.59
6.36%
Sugars 0.51
Protein 40.02
Vitamin A 2.63%
Vitamin C 6.13%
Calcium 3.63%
Iron 9.00%
* Nutritional Values are estimated and may vary
A healthy take on a curry chicken meal!
By: Sarah Spann
FreshFitnHealthy.com
Combine all ingredients except chicken together. Pour over chicken in container and refrigerate for at least 30 minutes. Heat grill. Place tenderloins on grill and cook until done, flipping half way through, about 15-20 minutes altogether.
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