Homemade Barbeque Sauce

U Serves 12 People
P Prep: 00:10
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 17

Calories from Fat 1

% Daily Values*

Total Fat 0.11

0.17%

Saturated Fat 0.01

0.05%

Polyunsaturated Fat 0.03

Monounsaturated Fat 0.04

Cholesterol 0.00

0.00%

Sodium 285.64

11.90%

Potassium 92.78

Total Carbohydrate 4.13

1.38%

Dietary Fiber 0.66

2.64%

Sugars 2.32

Protein 0.71

Vitamin A 2.17%

Vitamin C 3.92%

Calcium 2.80%

Iron 4.36%

* Nutritional Values are estimated and may vary

³ Description

A healthy way to enjoy your loved BBQ meats!

² Ingredients

1 cup Tomato Sauce (Canned)
1 serving (serving = 1/2 cup) Knouse Foods Apple Time Unsweetened Apple Sauce
1 serving (serving = 1 tbsp) Gedney Apple Cider Vinegar
1 teaspoon Dijon Mustard
1/2 tsp dry Coffee (Instant Powder)
1 tsp Garlic Powder
1 tsp Onion Powder
1 tsp Cinnamon
1/2 serving (serving = 1 tsp) Colgin Liquid Smoke
1 serving (serving = 1/2 tsp) Bragg Liquid Aminos
1 serving (serving = 1 packet) SweetLeaf 100% Natural Stevia Sweetener
0.66 serving 1 Tablespoon Molasses

q Directions

Directions: Combine all ingredients in a pot on the stove, and cook on a medium heat for about 10 to 15 minutes. Store in jar in the fridge. Keeps fresh for about one week!

Note: you can substitute more stevia for the molasses if you desire (molasses gives the real bbq taste)

Note: liquid smoke is optional, but adds a great taste!

Recipe Provided by @freshfitnhealthy

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