per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 232
Calories from Fat 90
% Daily Values*
Total Fat 10.02
15.42%
Saturated Fat 1.99
9.95%
Polyunsaturated Fat 1.23
Monounsaturated Fat 5.43
Cholesterol 186.00
62.00%
Sodium 388.00
16.17%
Potassium 259.50
Total Carbohydrate 25.14
8.38%
Dietary Fiber 7.60
30.40%
Sugars 1.37
Protein 11.74
Vitamin A 0.00%
Vitamin C 7.00%
Calcium 12.00%
Iron 16.50%
* Nutritional Values are estimated and may vary
A fast easy snack perfect for any preworkout!
Warm up a whole wheat pita in the microwave for 15 to 20 seconds. Mash a 1/4 of an avocado and top with a poached or fried egg. Season with salt, pepper, garlic, and spices. Enjoy!
Recipe Provided by @fit_lexy
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