Healthy Chocolate Chip Cookie Waffle

  • U Serves 1 Person
  • P Prep: 00:06
  • P Cook: 00:05
Healthy Chocolate Chip Cookie Waffle

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 189

Calories from Fat 69


% Daily Values*


Total Fat 7.64

11.75%


Saturated Fat 5.50

27.50%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 136.75

5.70%


Potassium 112.50


Total Carbohydrate 20.70

6.90%


Dietary Fiber 12.05

48.20%


Sugars 1.23


Protein 10.35


Vitamin A 0.00%

Vitamin C 0.25%


Calcium 0.75%

Iron 9.00%


* Nutritional Values are estimated and may vary

³ Description

A fluffy, cookie-like chocolate chip waffle with an egg over easy on top. The #yolkporn becomes the syrup, filling the crevices of the waffle with deliciousness.

² Ingredients

   

q Directions

1 T coconut flour
1 T spelt flour
1/4 tsp cinnamon
2 egg whites (6T)
1 T lite coconut milk
1/4 tsp vanilla
5-6 drops vanilla liquid stevia
Chocolate chips
Toppings: whole egg, syrup, raspberries
Pre-heat waffle iron.

In a small bowl, mix the dry ingredients together. Add wet ingredients and stir to combine.

Allow batter to sit for 2-3 mins to thicken before pouring into waffle maker. While cooking, prep your egg to desired level of done-ness.

Plate waffle, top with egg and other toppings as desired.

Recipe Provided by @sprint2thetable

U More Recipes By @sprint2thetable:

Peanut Butter Pumpkin Pie Eggs Ghetto Fabulous French Toast Red Velvet Chia Cheesecake Plantain Zucchini Protein Muffins

 

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