Healthy Chocolate Chip Cookie Waffle
- U Serves 1 Person
- P Prep: 00:06
- P Cook: 00:05
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 189
Calories from Fat 69
% Daily Values*
Total Fat 7.64
11.75%
Saturated Fat 5.50
27.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 136.75
5.70%
Potassium 112.50
Total Carbohydrate 20.70
6.90%
Dietary Fiber 12.05
48.20%
Sugars 1.23
Protein 10.35
Vitamin A 0.00%
Vitamin C 0.25%
Calcium 0.75%
Iron 9.00%
* Nutritional Values are estimated and may vary
³ Description
A fluffy, cookie-like chocolate chip waffle with an egg over easy on top. The #yolkporn becomes the syrup, filling the crevices of the waffle with deliciousness.
² Ingredients
- 2 large Egg White
- 1/4 tsp Cinnamon
- 1/4 tsp Vanilla Extract
- 1/4 serving (serving = 1/3 cup) Trader Joe's Light Coconut Milk
- 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 serving (serving = 1 tbsp) Hershey's Sugar Free Chocolate Chips
- 1/4 serving (serving = 1/4 cup) Bob's Red Mill Spelt Flour
- 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 0.125 serving (serving = 1/2 cup) Harris Teeter Lite Coconut Milk
q Directions
1 T coconut flour
1 T spelt flour
1/4 tsp cinnamon
2 egg whites (6T)
1 T lite coconut milk
1/4 tsp vanilla
5-6 drops vanilla liquid stevia
Chocolate chips
Toppings: whole egg, syrup, raspberries
Pre-heat waffle iron.
In a small bowl, mix the dry ingredients together. Add wet ingredients and stir to combine.
Allow batter to sit for 2-3 mins to thicken before pouring into waffle maker. While cooking, prep your egg to desired level of done-ness.
Plate waffle, top with egg and other toppings as desired.
Lemon Poppyseed Mango Mini
Pumpkin Breakfast Pudding
Paleo Jambalaya
Oatmeal Nectarine Bake
Pb-Choco-Banana Protein Cookies
Nutella Fit
Sign in via Twitter
Sign in via Google