Healthy Days Chicken Curry.

³ Description

AA much healthier and leaner option of this famous dish. Enjoy guilt free.

² Ingredients

•  1/2 cup Yellow Sweet Corn
•  1 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
•  1 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
•  1 cup, chopped Onions
•  3 serving (serving = 4 oz) Tyson Foods Boneless Skinless Chicken Breasts
•  1 small Bell Peppers
•  1 clove Garlic
•  1 tbsp White Flour
•  1/2 tsp Turmeric (Ground)
•  1 dash Salt
•  1/2 tsp Red or Cayenne Pepper
•  1/2 tsp Cinnamon
•  1 tsp Curry Powder

q Directions

Chicken curry over quinoa. For curry I sautéed 1 onion with bell pepper, fresh squeezed garlic with 1 tbsp coconut oil. Then add 1/2 cup water, 2/3 cup coconut milk (or almond milk) and 1 tbsp white flour and whisk well. Add turmeric, curry, salt, cayenne pepper and a dash of cinnamon. Mix and add 2 chopped and cooked chicken breasts and 1/2 cup sweet corn. Mix and reduce to low and let it all cook together. It will be done when the liquid thickens. Top over brown rice or quinoa and sprinkle which fresh cilantro.

U More Recipes By @aykarustamli: