Banana-Fig Wrap

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:02
Banana-Fig Wrap

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 332

Calories from Fat 42

% Daily Values*

Total Fat 4.71

7.25%

Saturated Fat 1.19

5.95%

Polyunsaturated Fat 0.26

Monounsaturated Fat 0.12

Cholesterol 15.00

5.00%

Sodium 283.75

11.82%

Potassium 666.25

Total Carbohydrate 74.61

24.87%

Dietary Fiber 14.40

57.60%

Sugars 50.11

Protein 13.11

Vitamin A 6.00%

Vitamin C 21.00%

Calcium 25.00%

Iron 7.00%

* Nutritional Values are estimated and may vary

³ Description

You have to try this delicious combo. It has this gentle sweet taste that leaves you so satisfied.

² Ingredients

  •  1 small (6" to 6-7/8" long) Banana
  •  1 serving (serving = 1 tortilla) La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas
  •  2 large (2-1/2" dia) Figs
  •  3/4 tbsp Honey
  •  1 serving (serving = 1/4 cup) Precious Low Fat Ricotta Cheese
   

q Directions

Mix 2 tbsp of low fat ricotta cheese with 1 tbsp greek yogurt and stevia. Spread on a low carb tortilla and put half banana and 2 sliced figs and drizzle with honey. Wrap and enjoy.

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

Chocolate Oats Cauliflower Rice Risotto Open Face Salmon Sandwich Banana Cashew Cake
 

Scroll