per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 173
Calories from Fat 51
% Daily Values*
Total Fat 5.70
8.77%
Saturated Fat 1.34
6.70%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.00
Cholesterol 65.33
21.78%
Sodium 417.08
17.38%
Potassium 37.17
Total Carbohydrate 5.43
1.81%
Dietary Fiber 0.85
3.40%
Sugars 2.98
Protein 24.66
Vitamin A 4.00%
Vitamin C 0.92%
Calcium 17.50%
Iron 7.42%
* Nutritional Values are estimated and may vary
Guilt less, lean pizza? Yes, please. Try this amazing lean and clean recipe of mine.
Ever had a meatzza? Its a pizza where the crust is meat or turkey or chicken. I always use extra lean turkey for mine. Basically just mix ground turkey with salt, pepper, smoked paprika and 2 egg whites. Wet you palm a little and flatten on a pizza tray. Grill or broil on HI for about 12-15 min. While its broiling chop up your toppings. Take the "crust" out and and spread the tomato paste and put your toppings on. Sprinkle with low fat or fat free cheese and broil for another 5-10 min. Doooooone. You got yourself a healthy meatzza in under 30 min. Easy, clean and yummy. Just how I love it.
Recipe Provided by @aykarustamli
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